A recent report has revealed that adults spend an average of six hours a day sitting ... with only 28 per cent engaging in low levels of physical activity. However, skipping workouts has led ...

The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement ... but Frisella doesn’t market it as a fitness program. According to the 75 Hard Challenge ...

THE EARLY STAGES of measles can resemble a cold or flu. Seven to 14 days after exposure, people may have a high fever (over ...

Gen-Z and young millennials in the UAE are adopting a strategic spending approach rather than splurging. This year, 76 per cent are prioritising home-cooked meals over dining out ...

Pickleball programs may encourage more cancer survivors to increase their physical activity, according to a pilot study.A ...

International Women's Day is celebrated across the globe on March 8 every year. The day celebrates women's achievements, ...

She was hooked from the moment she laced them up at age 8. “When I was younger ... the future and more resilient in the face of challenges, according to a new study released February 9 in ...

After a slow start and a history of risk-aversion, undergraduate entrepreneurship has grown from a niche interest to a wider ...

According to the United States Census Bureau, 24.4% of South Bend residents are African American. In a Feb. 28 statement ... “So, those are just challenges where we have to find new footing ...