After a tough week adjusting to life back home, Chris Harrell is on the road to recovery, facing challenges and triumphs in ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snippets of her weight ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

Pope Francis hit the three-week mark Friday in his hospitalization for double pneumonia, in stable condition, receiving therapy but not necessarily improving, after giving the world a tangible ...

BBC Radio 3's Composer Of The Week is a guide to composers and their music. The podcast is compiled from the week's programmes and published on Friday, it is only available in the UK.

Yankees general manager Brian Cashman provided a loose Gil injury timeline while speaking ... The 26-year-old pitched to a 3.50 ERA while striking out 171 hitters across 151.1 innings pitched.

Sarah (@sarahlostweight), 24, from New York City, gained 50 pounds after a close family member ... captioned 'when you got a pretty face and lose the weight,' has garnered 1.2 million views ...

While cardio does burn calories and helps aid in weight loss, combining it with at least 2 to 3 days a week of strength training workouts can increase the rate at which you lose weight.