This science-backed 30-day Mediterranean diet plan delivers balanced calories, high protein, and heart-healthy nutrients ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Funnyman Chevy Chase wasn't laughing in 2021, when he was revived from the dead, a new documentary reveals. "He has basically come back from the dead," Chase's daughter Caley Chase says, when ...

ATLUS has released the version 1.03 update for the Switch 2 version of Persona 3 Reload, which improves performance wtih a targeted 60 frames per second Performance Mode in TV Mode, and boosts frame ...

CLEVELAND, Ohio -- The Plain Dealer’s holiday crossword puzzle is an annual holiday tradition, filling an entire newspaper page plus much of a second. People tell us their families have made the ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

New Hampshire Executive Councilor John Stephen has been hospitalized after suffering “a cardiac event,” his team and family said in a statement Tuesday morning. Stephen, 63, was out for a run on ...

Smoking hemp while eating a highly processed diet weakens the immune system and increases risk of cardiac problems, reported a new study in Life Sciences. “If [three] components are there — good diet, ...

Materials 3D-printable concrete alternative hardens in three days, not four weeks By Ben Coxworth November 25, 2025 According to the scientists, the new material "surpasses 17 megapascals, the ...

People looking to reduce their cholesterol and improve their heart health might be interested in a hidden gem called the portfolio diet. The portfolio diet is related to the popular and broader ...

No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...