Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

We started from three facts ... suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

showing up the next day with various symptoms. The holiday food and drink excesses can take a toll on our bodies. But fear not, there's a natural and delicious solution to detox: detox juices!

"If you feel that you are in need of a detox, I recommend a simplified diet instead of a detox diet ... for at least 64 to 96 ounces of water per day. "This will help keep things moving ...