Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.
A 50-year-old woman named Donna McCaulsky has revealed she dropped from a size 30 to a 12 in about 18 months thanks to a milkshake and soup diet that was invented in the 1980s. McCaulsky is from south ...
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