Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.

V72x2 2025 is Richmond’s 8th Annual 144-Hour Plant Powered Event and it takes place Tuesday, – Sunday, January 26. Head over ...

According to Vegan 72’s website, there will be over 30 local vegan restaurants in Central Virginia that are participating in ...

The reality star reveals a vegan ingredient that's her go-to as part of her plant-based lifestyle and it helps her with a ...

Guest host Dave Chappelle and cast member Marcello Hernández commiserate over their misfit sons in the legendary comedy ...