Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

An extreme dieter has revealed her experience after living on nothing but fruit for 30 days, with some unusual ... benefits ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

30 days, we are all worthy ... When reading the book, I noticed that you challenged yourself to do a vegan diet, and that has led to your massive success. I'm wondering, how else has this ...

Life isn't as structured as your typical work day, with easily fillable slots ... I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why.

roughly 44 grams versus 21 grams per day. No wonder following a plant-based eating pattern such as the vegan diet has been shown to lower the risk of developing diabetes. Vegans are also more ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

One of the first questions you’ll be asked if you’re on a vegan diet is ‘how do you get your protein?’ “If I had a coin for every time people ask me: how do you get your protein?

The word ‘vegan ... vegan diet high in junk food. “Treats and puddings [used to be] off the menu; the tastiest junk food you could eat was crisps,” says Amy Elisabeth. “These days ...

Whether you’re eating at a restaurant or shopping for groceries, there’s usually no shortage of vegetarian and vegan options to ... gluten-free and pescatarian diet. "I can usually only ...