Discover the benefits of going vegan long-term from those who made the switch for health, animal rights, and the environment.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Add in one egg at a time, mixing for 30 seconds before adding the next ... Cookies are delicious for several days, stored in sealed containers. "These are the kind of sweet memories I wish ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances ... you will get regular deliveries every 30 days. You can cancel or reschedule your delivery ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple ... powder depends on which type you use. Vegan protein powders and whey protein powders can add up ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters. This, in turn, can reduce inflammation and oxidative stress, which contribute ...

Beans in particular were previously a minor part of my diet and are now on my plate almost every day. It’s unbelievable how many great dishes you can conjure up from them! Being vegan is a ...

What you need to know about beauty products this Veganuary Day 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan ...