For Steven Dick, director at The Fitness Group, one of the keys to succeeding at Dry January is understanding the underlying triggers that prompt your desire to drink. 'Start by taking a close look at ...

Many people across the UK will be undertaking Dry January this year in a bid to cleanse themselves of all the mulled wine, ...

Strope is hardly alone in wanting to use the month of January as a launch pad into a healthier and happier new year. More and ...

It’s New Year’s Eve, and nobody is wasted, not even close. About 40 people gather inside Beyond the Bar, a charming ...

January is the perfect time to start fresh, whether it’s working toward adopting a new habit, or breaking an old one.

Of course, once the arbitrary 30 days were up ... counsellor and author of Sober on a Drunk Planet, Sean Gay, found his drinking was out of control and stopped at 31. “We are conditioned ...

But what really happens to your body and mind when you give up alcohol for 31 days? Let’s take a look. (Pic courtesy: iStock) No level of alcohol consumption is ‘safe’ Drinking alcohol can ...

The truth is, we have woven drinking into so many social aspects of our lives that we often don’t even question why we do it.

Pushpa 2 The Rule is on a spree to break new records and is the second highest grosser of Indian cinema after Amir Khan’s Dangal (HT_PRINT) According to film trade analyst Taran Adarsh, Pushpa 2 ...

This 31-day challenge to refrain from alcohol can improve physical health, sleep quality, provide mental clarity, and help in financial savings ...