Weight loss is often perceived as an overwhelming challenge, but with the right approach, it becomes a transformative journey ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Kournikova, who stays mostly out of the spotlight, has been with singer Enrique Iglesias since 2001. Phyllis Fong, a 22-year veteran of the Agriculture Department, had told colleagues that she ...