Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great place to start.

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

"I saw a black heifer weighing 410 pounds that brought $3.90 per hundredweight. Just in case your calculator doesn't work, ...

Dolores Catania will be on 'The Traitors' season three. Here's what she said about her 20-pound weight loss, including ...

The Eufy Smart Scale P3 is a fitness tracking digital scale with Wi-Fi connectivity and intelligent analysis. Though normally sold for $100, right now you can snag it for $40 off on Amazon!

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Losing weight by dieting (restricting energy) includes, along with fat loss, losing lean mass, about half of which is ...

However, many plan to pick up diets with dicey track records, survey results show. About 46% of adults said they plan to ...