Forget fad diets. Here's how to lose 10 pounds the healthy way
Losing 10 pounds is a challenge ... changes and not just a short-term diet, it will be easier to keep the weight off in the ...
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What is the cabbage soup diet, and how does it work?
Supporters of the diet claim that people who strictly follow it can lose around 10 pounds (lb ... Additionally, eating a large amount of beef on day 5 may be difficult for many.