When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...

roughly 44 grams versus 21 grams per day. No wonder following a plant-based eating pattern such as the vegan diet has been shown to lower the risk of developing diabetes. Vegans are also more ...

How much protein you need each day need depends on your body weight ... to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational ...

During her studies to become a registered dietitian nutritionist, Anja—a longtime vegetarian—transitioned to a vegan diet. Living in Kalamazoo, Michigan at the time, she met Maggie and Tammie through ...

Fancy doing something different this Christmas Day? Nikki Birrell shares some ideas ... and fresh herbs makes a visually stunning vegan option. Drizzle with a maple-balsamic glaze for added ...

Reflecting on the difficulty of the regimen, she noted, "It was a 7-day diet plan, and no one has ever completed it for more than 4 days. Most people remain consistent for the first 3 days but ...

Here's what Cuban has said about the diet, exercise ... and as little as 500 extra steps a day can make a difference, research has found. He's a vegetarian Related stories "When you get older ...