Valentine's Week will begin with Rose Day on February 7 and end with Valentine's Day on February 14. Know all the other days.

Who doesn't love football and pizza? All we know is that this year, the Super Bowl and National Pizza Day fall on the same day. See all pizza deals.

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

The Contemporary Dayton Art Center (The Co) has announced two events on Valentine’s Day: its inaugural Dayton Art Champions Honors reception and the Prelude Party, a ...

It involves eating a recommended amount of calories five days per week, with two non-consecutive ... of the 12-hour early time-restricted feeding plan would be when you eat the first meal of the day ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Meal plans are available to all students, including undergraduates, and graduate and professional students. To help students transition to college life, first-year students living in residence halls ...