The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved
In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...
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The 75 Hard Challenge Is Extremely Restrictive. Here's a Softer, Easier Alternative
The original 75 Hard Challenge comes with extremely strict rules that have to be followed for 75 days without exception.
‘This is going to make me very uncomfortable’: The 75 Hard challenge is blowing up on TikTok
Participants of the viral trend are working out twice per day, cutting out booze, and observing a strict diet.
The 75 soft challenge is going viral – but what actually is it?
Have you heard of the 75 soft challenge on TikTok and wondered what it entails? And, how it differs from the 75 hard ...
Achieve your wellness goals with the 75 Soft challenge
This trend not only promotes better health but also emphasises a kinder, more forgiving relationship with ourselves.
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The power of discipline: why 75 hard is more than just a fitness challenge
This fitness challenge has gone viral on TikTok and many are using it to help jumpstart their New Year's resolutions with ...