From walking to eating a high-protein diet, here's how Rebel Wilson achieved her 80-pound weight-loss transformation.

Couple Mark and Sherrill Graff both noticed a massive difference after they started using Simple - even losing a collective ...

Discover the truth about FitSpresso reviews, read our in-depth review to find out if this supplement is legit or just another ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

He and his team then compared the diagnoses for hair loss in these patients’ medical records and found that those prescribed ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Protein is especially helpful for weight loss after 40, says Maren ... which declines by 3 to 8 percent every decade after ...

To do so, they enrolled 14 women, most of whom were overweight and obese, in an eight week program with daily educational ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Hattala becomes the Panthers second PIAA champ after junior teammate Ashley Stank won earlier today at 100 pounds. Hattala ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...