It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

This sub-brand of HealthBox Diet and Nutrition ... such as low-carb, vegan, vegetarian, paleo, dairy-free, gluten-free, and gut-healthy options for everyone. All of the packages ca be tailored to your ...

But what actually are FODMAPs? And what if you’re vegan, can you still try the low-FODMAP diet? Here’s what you need to know. “Essentially, FODMAPs are a group of carbohydrates that are more likely to ...

this diet is often confused with vegan or vegetarian diets. Although similar in some ways, these diets are not the same. Vegetarians exclude all meat and poultry from their diets, but some ...

What Is a Flexitarian Diet? The flexitarian diet comes from the words "flexible" and "vegetarian ... which tend to be low in saturated fat and cholesterol-free, can help prevent and treat ...

More and more people are lessening their meat intake (Getty Stock Images) The widely accepted weight loss method is if you burn more calories ... that veggie or vegan diets can lead to lower ...

Study: Impact of Vegan and ... enriched rice, low-phytate wheat, and selenium-enhanced crops—are emerging as promising solutions to improve nutrient intake in plant-based diets.

Diets were provided as weekly meal boxes containing 40% carbohydrates, 35% fat, and 25% protein. Analysis of 388 participants at 36 weeks and 382 at delivery showed no significant differences in ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared ... to a gluten-free diet has been associated with ...

A reduced-energy diet of 1200 kcal per day proved safe and reduced the need for long-acting insulin therapy in pregnant women with gestational diabetes and body mass index (BMI) ≥ 25.