The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to high-protein diets, the '90s saw a wide array of eating plans that promised ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

I followed a real EF Education-EasyPost race-day menu and compared it with Visma-Lease a Bike’s plan. The energy spike was ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

We tested over 20 products from brands like Thorne, Pure Encapsulations and Nordic Naturals to find the best vitamin D ...

Many people choose tuna as a main component of their daily menu – but is there also an ingredient hidden in the can that ...

Eat real food,” is the theme of the new federal dietary guidelines for 2025 to 2030, prioritizing protein at every meal and ...

These animals have highly unusual diets, evolving to consume anything from toxic plants to venomous arachnids.

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...