In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

The actress revealed how she lost weight during her film Neal 'n' Nikki, only to realise how her diet had impacted her ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

The English Football Association has announced plans to “radically” redevelop the training base used by its national teams with a view to making them the “best in the world.” St ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. We went straight to the source, Pitt's trainer, to see how the actor ...

Meanwhile, the Delhi-born cricketer is on the verge of completing 14000 runs in ODIs and will become the third batter to do ...

Gracie Abrams is finally addressing the fans who keep asking for her abs routine. Here's why you should stop asking, anyway.

An independent review says a third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts University appeared to lack credentials to supervi ...