The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

Note: This repo is for ASP.NET MVC 5.x, Web API 2.x, and Web Pages 3.x. For ASP.NET Core MVC, check the AspNetCore repo. ASP.NET MVC is a web framework that gives you a powerful, patterns-based way to ...

Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

Building an API with ASP.NET Core is only half the job. If your API is going to live more than one release cycle, you're going to need to version it. If you have other people building clients for it, ...

Take advantage of MethodTimer.Fody to measure the execution speed of your APIs and keep your ASP.NET Core applications running smoothly. In today’s fast-paced digital landscape, let’s not kid ...

Mohamed from Egypt has been covering Japanese and indie games for more than 5 years for local and international outlets. He is very interested in the Japanese language and culture, and is a long term ...

The so-called puss caterpillars have sharp spines that can inject powerful venom into humans. University of Queensland Asp caterpillars spend most of their time innocently crawling along the branches ...

In the new .NET 8 Preview 3, Microsoft introduced initial support for native Ahead-of-Time (AOT) compilation in the framework's web-dev component, ASP.NET Core. While choosing the AOT publishing ...

.Net Core is a free and open-source framework from Microsoft. The beauty of .Net Core is that it is cross-platform and you can run it on Windows, Linux, or MAC. So you can develop your web API on your ...