The reported benefits range from reducing heart disease, to preventing dementia and maintaining healthy vision. But is it ...

The reported benefits range from reducing heart disease, to preventing dementia and maintaining healthy vision. But is it ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.

When it comes to the nutritional content, the differences between overnight oats and hot oatmeal are minimal. Soaking oats ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

With support from Ministry of Climate, Energy and Environment of the Republic of Korea, UNDP Sri Lanka advances low-carbon ...

The US Embassy in Sri Lanka last week welcomed a team of engineers and medical professionals from the Montana National Guard ...

The Government of India has rejected the Global Hunger Index as methodologically flawed, arguing that child-focused ...

Too boost protein in pasta, adding ricotta cheese. It has other benefits, including B12 and vitamin A and helping you stay ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Wegovy pills are now available in the U.S., offering a prescription-based, convenient alternative for weight management ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...