Choosing a therapy can feel confusing, with each approach using its own ideas and language. Read on to learn about common ...

Obsessive-Compulsive Disorder (OCD) manifests in various forms, with germ contamination being a common yet particularly challenging type. This form of OCD involves an intense fear of germs, leading to ...

Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the basics.

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...