Lizzo has officially reached her goals on her "weight release" journey. Here are all the best photos from her weight loss, ...

We all know that self-love is essential, but sometimes it feels like an unattainable goal rather than something we can ...

Tiffany Haddish was 25 when she began doing positive affirmations in the mirror. “The first time I did it, I cried really ...

Your parents passed along the invaluable wisdom that our connections sustain us, through good and bad. You know that ...

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

Your partner’s romantic past may haunt you, but self-awareness and trust can stop you from sabotaging your future together.

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

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There was once an old joke among Windows users: "Internet Explorer is the best browser to download a better browser with." In other words, Internet Explorer — Microsoft's old flagship internet ...

“I thought getting attention was the same thing as getting love,” the actress Linda Lavin told me in a hushed whisper in 2012, recalling performing for her family as a child, during one of our ...

Powerful “I Am” affirmations for self-esteem, such as “I am capable” or “I am intelligent,” can be especially helpful for building confidence. To develop self-love, what you do is less ...