A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great place to start.

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

James Herriot’s adventures as a veterinarian in the 1930’s Yorkshire Dales get a glorious new adaptation in a TV series based on his internationally celebrated books. Nicholas Ralph makes his ...