But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

Slimming World Kitchen delivers recipe boxes with all the fresh ingredients to your door - we gave it a try for a week ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...