YourTango17h
If Your Parents Didn't Teach You These 3 Skills As A Child, You're Probably An Anxious Adult
Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...
A teen’s first love can be emotionally brutal. Here’s how to help them through.
In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...
Psychology Today2d
How a Therapist Copes With Stress (And You Can, Too)
Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...
New study shows how pain coping skills help dialysis patients with chronic pain
A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.
Diabetes warning: Stress could be sabotaging your blood sugar. Here’s how to fix it
Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, people tend to binge on high calorie content food. Increase in stress can ...
News Medical5d
Pain coping skills training reduces pain and improves quality of life for dialysis patients
People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...
Psychology Today5d
Who Responds First?
Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...
Mental health tips: Simple, everyday strategies to manage anxiety and depression
Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...