Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, people tend to binge on high calorie content food. Increase in stress can ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ..