They are only meant to support their well-being. Coping skills for kids are necessary to help them manage stress and emotions ...

Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

So how do we know if something is a helpful coping skill or a harmful fix-it if they both help children feel ... s life or causing more stress in your family, it is likely a fix-it. Certain behaviors ...

Life can be tough for kids too ... be open to sharing details.” Other coping skills include guided meditation, visualization, squeezing a ball for stress relief, taking a walk or playing ...

Learn how to navigate challenging conversations about addiction with your children, from age-appropriate approaches to building trust and preventing substance abuse.

School anxiety is a common experience for children, especially during transitions ... being and their academic performance. Here are some strategies to help your child work their way through ...