Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?
Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...
Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...
The Serenity Prayer is an effective summary of research on coping. As I discuss in my book "Finding Goldilocks," the well-known invocation identifies two basic strategies and tells you when to use ...
If your partner is struggling with gambling issues, you might be dealing with a lot of stress, anxiety and financial strain.
silently pass on to their children skills for coping with the kinds of emotionally disruptive experiences that can trigger anxiety—or they may become disorganized and unable to function by such ...
Having ADHD is associated with a shorter life expectancy and a greater risk of mental health issues, according to a new study ...
Stepping away is sometimes a necessity . . . for parents! When a kid is lashing out it's not fun. Stepping away for your ...
How to tell if your partner has a gambling problem - If your partner is struggling with gambling issues, you might be dealing ...
Instead, soldiers would be learning healthy coping strategies, texting etiquette ... Recruits not prepared for the stress of military life Internal Army feedback indicated recruits weren't as ...
For young children, the added confusion of the sharp change in their emotions make for an especially fraught season.