The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

YES, YOU WANT TO KEEP AN EYE OUT IF YOUR KID ESPECIALLY STARTS TO SHOW INCREASED ANXIETY ... Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...

including anxiety and depression, which can hinder their academic performance. Access to counselling services allows students to discuss their struggles openly and develop coping strategies ...

It's about using strategies and skills to manage, tolerate, and reduce stress when it arises ... or playful moments even ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping strategies for parents to support their kids. Trump Praises ...

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

Once abandoned, these youth can face time in shelters or eventually age out of foster care, advocates and providers say.

For young children, the added confusion of the sharp ... Teach and practice healthy coping strategies Before the emotions truly feel out-of-hand, it is good to teach and practice healthy coping ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...