Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

“Restoring a meaningful life is also stressful, but what we see in research is that being able to move back and forth between coping with loss and coping with restoration is a sign of mental health,” ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

'When a person has excessively high cortisol levels it is known as "Cushing syndrome". This syndrome is rare, with symptoms ...

Anxiety can start early even before you know it. How we think about an anxious situation often causes feelings of dread. This ...