After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during ...

Following routines is one possible coping strategy to make the ... In either scenario, these strategies can help. Separation anxiety can leave you with the urge to call, text, or message your ...

Author and professor Arthur Brooks joins Morning Joe to discuss his strategies for coping with post-election blues. A new ...