A growing number of physicians are prescribing exercise as a treatment for depression. KYW medical editor Dr. Brian McDonough ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Not all stress is harmful—some pressure can build resilience and foster growth. Learn how to harness stress for success, ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

Recent reports claim that cannabis can facilitate exercise by increasing motivation, performance and pleasure. Using cannabis prior to aerobic or anaerobic exercise improved exercise pleasure and ...