A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Parents really have to teach kids their way around a kitchen before they leave for college. Without basic cooking knowledge, ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Muscle-building usually involves heavy lifting —that is, more weight but fewer reps. “The general recommendation for rest is ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

In sports, or elsewhere in the real world, having a "breakout year" is an extremely good thing. It means that someone or something is experiencing an exceptionally rewarding time — operating a level ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The back and forth over the freeze order has many LI nonprofits bewildered over whether their federal funds will be cut.

Mom and Busy are synonymous. Whether you’re a working mom, a work-at-home mom, a stay-at-home mom, a homeschooling mom, ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...