A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Four in 10 UK adults have become less playful as they've got older saying they're 'too busy' to take part in activities they ...

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

That's why the U.S. Surgeon General has recognized that parental stress is a public health issue. But Consumer Reports says ...

A new study published in the recent issue of Frontiers in Psychology journal showed that promoting outdoor activities might ...

Tet Nguyen Dan, to be celebrated on 29 January, is increasingly a source of anxiety due to financial pressures and social ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults, according to a ...

By no means was Tuesday a normal school day for students at Antioch High School. There were walk-outs, and the school debuted ...