Anxiety is not simply a chemical imbalance or a spiritual defect. In many cases, it is the predictable result of a mind that ...

Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...

Situating Truth in the Naga Public SquareNagaland presents a rare paradox within the Indian Union: a society publicly saturated with Christian language yet privately fractured by moral ambiguity, ...

A Nigerian Catholic Priest has called on Catholics to cultivate deliberate and sustained engagement with Sacred Scripture, ...

By any measure, Christianity is built on freedom . The Bible teaches that God created humanity with free will, the capacity ...

A companion verse comes to mind. The apostle Peter, Paul’s friend, also was well-acquainted with numerous trials and ...

Fitness is for everybody. But not everyone feels comfortable at the gym. For some people, the idea of working out at a gym triggers worry, fear, or self-consciousness — a phenomenon sometimes called ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Have you ever felt anxious, worried or stressed and wished you could feel relief? Well, Candace Cameron Bure has just the thing. “When people do ask me, what do you do about anxiousness? My first ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, suggesting that upping intake of this essential nutrient found in a range of foods ...

Anxiety disorders are some of the most common mental health conditions in America, affecting about one in five people nationwide. But much remains unknown about the roots of anxiety in the brain. Now, ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. They found the level of choline—an essential nutrient—was about 8% lower in ...