Political chaos can hijack our sleep but these practical, trauma-informed tools can calm a racing mind and protect our rest ...

Find comfort and reassurance in Scripture. Learn how one person copes with overthinking and anxiety through faith and Bible verses.

Anxiety is not simply a chemical imbalance or a spiritual defect. In many cases, it is the predictable result of a mind that ...

"After these things the word of the Lord came to Abram in a vision: 'Fear not, Abram, I am your shield; your reward shall be very great'" (Genesis 15:1). Recognize that "fear not" is about God's ...