Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...
The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...
Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...
Mosiah Olvera, an immigration attorney, said the concerns he’s heard generally fall into two broad categories, depending on ...
Colleges and educational groups across the country are gearing up for President-elect Trump's Inauguration Day by offering ...
Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...
Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.
Kulick: A support group can help those caring for people with dementia to not feel isolated and lost. A new group in Monroe ...