I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

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The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Some supplements and natural remedies ... Some studies have found that CBT can help in the treatment of anxiety, depression, and insomnia in women during the menopause transition.

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Check out the best zinc supplements for women that will support their overall ... normal muscle function and helps defeat ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!).

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Considering taking supplements to treat perioperative anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of perioperative anxiety. Follow the links to read ...