Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Apple cider vinegar (ACV) has been called a miracle elixir for everything from digestion to weight loss. You've probably seen ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Platinum Keto ACV Gummies are a dietary supplement designed to support weight loss by combining two powerful elements ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Unexplained weight loss occurs when people lose weight without any clear explanation, such as a change in diet. Possible causes include muscle atrophy, thyroid disease, digestive problems ...