"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

Arthritis is often treated as a singular condition. Yet, as noted above, it’s an umbrella term for scores of disorders affecting the joints. The two most common types—osteoarthritis and rheumatoid ...

When Harry King was in his 50s, a doctor told him the arthritis in his knees had gotten ... King said strength training has helped him get back to an active lifestyle. Over the years, he's earned ...

Integrating physical exercise programs into a multidisciplinary care plan is highly recommended for the management of juvenile idiopathic arthritis-related chronic pain. Physical exercise ...

“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Jan. 1 ...

You can practice this exercise next to a wall for added support. Tight hips can cause your pelvis to rotate forward, leading to lower back pain. Yoga moves like the figure-four stretch encourage ...