Limiting screen-time and investing in hobbies like reading, playing sports, or hanging out in-person with friends is one of ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

More than 1 in 3 parents say their child has struggled with cavities, stained teeth, gum problems or tooth pain in the ...

Ditch the dog, flush the pills, and relegate your partner to the sofa. It might sound OTT but this is how to truly up your ...

Ahead of World Oral Health Day (March 20), we’ve chatted to some top dentists to uncover some of the common reasons behind ...

“Having a bedtime routine ... that children are forced to do or not to do, then that can create pressure,” warns Lederle. “This idea of ‘oh my God, I’ve broken a rule, I’m a bad ...

Measles is among the most contagious diseases known to mankind. One person can infect as many as 18 others and the virus can ...

Why is it particularly important for kids? “Having a bedtime routine can help your child to understand what ... “This idea of ...

A trip to the Liverpool manager's childhood home of Bergentheim reveals how he was shaped by the village - and his father ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...