The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Pollution, chemicals, and unhealthy habits like smoking and excessive drinking can strain the liver, thus reducing its ...

Can One Simple Hack Really Unlock Rapid Fat Loss? The Science Behind AquaSculpt's Growing Popularity <a href ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

As it turns out, protein powder isn’t always a healthy option for kids. And there isn’t a one-size-fits-all verdict — it’s ...

Barbara Bawer is a primary care physician. She says eating healthy, staying hydrated, and exercising are ways to stay healthy ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

A shot of apple cider vinegar each day will not take the effort out of staying healthy. A balanced diet and the recommended ...

Bollywood icon Diana Penty has joined hands with Royal Canin, a leader in ‘Health through Nutrition’ for cats and dogs, for ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.