Lotus root, known in India as kamal kakdi, is a low-calorie, nutrient-rich vegetable prized across Asia. Rich in fibre, ...

From eliminating sugar to surviving on raw foods, cancer patients are often overwhelmed by diet advice that promises dramatic results but lacks scientific backing. Cutting through this confusion, Ms ...

A new street food spot in Bijulibazaar brings Sri Lankan flavours to Kathmandu through light, spice-forward dishes.

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

FDA approves beetroot red and expands spirulina extract use in many foods and allows no artificial colors labeling while ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

Jo-Ann McArthur explores key food reformulation trends shaping transparency, ultra-processed scrutiny and consumer trust ...

That hollow, gnawing feeling an hour after snacking isn't a character flaw—it's a sign your snack was missing the nutrients ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

On a Thursday night at Wackadoo Brewing, the chess showdown looks like this: a U.S. Chess Federation-rated National Master with a 2200 rating versus a USCF-rated Class A player with a 1900 rating. For ...