Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...

From classic baked goods to unexpected savory dishes, these 20 genius banana recipes will change the way you think about this ...

Fitness and nutrition expert Joe Wicks has shared his 'quick and easy' pancake recipe that's perfect for weaning little ones.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The unique fruits are increasingly popular nowadays, often utilized as a meat substitute in vegan dishes. The jackfruit ...

Vegan bacon, frequently called facon, can be made at home pretty easily. Just grab the right spices, maybe some liquid smoke, ...

A fat loss coach has explained the reasons why starting your day off with this food can lead you to accidentally eat 33g of ...

Enhance the health benefits of oatmeal with these 12 superfood toppings. Boost antioxidants, fiber, protein, and vitamins in ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...