Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal.

Ellipticals are just as good as treadmills for aerobic exercise. Shop top-rated flywheel ellipticals and magnetic ellipticals ...

The best workout apps were tried and tested by certified trainers and provide coaching, streaming classes, tracking, and ...

A physical therapist shares the best butt exercises you can do anywhere, plus the importance of strengthening your glutes.

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

Incorporating lower-body sessions into your workout rotation is key to building a strong base but also improving your agility ...

No matter which Apple Watch you own, you can effectively replace the Fitness app and use the more sociable Strava hub as your go-to place to view workouts ... When so, basic workout details ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

Despite its basic design and lightweight contstruction ... but as an all-in-one solution for studio-style workouts at home and access to a substantial library of workouts, it's a nice option ...

Combat winter weight gain with at-home exercises. High-intensity interval ... Starting with HIIT, Cardio, and dance, you can customise your workouts accordingly! HIIT or the High-Intensity ...

Remember not to squint or tense your eye muscles for any of the basic exercises. You should also keep your back teeth lightly together - but not clenched - and your lips slightly apart.

However if you've hit a weight loss plateau and want to freshen up your workout routine, you may want to consider these expert-approved exercises. From talking fridges to iPhones, our experts are ...