Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that ...

"Resistance training in general enhances your mental health and your cognitive function, and also your independence and daily ...

The monarch’s wife and mother of the Dutch heir to the throne has begun her military training. Upon completion, she will be ...

The Netherlands' Queen Maxima wants to contribute to her country's safety, the royal family says, as Europe's defense ...

Saudi Arabia's Public Security Directorate celebrated a significant milestone with 328 women graduating from basic security ...

"When I first saw Eve, I was just sick. I couldn’t believe that she was alive," owner Ellie Knippers told Newsweek.

Stress affects nearly everyone, but finding effective ways to manage it can feel overwhelming. You might already know that ...

Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled.

More than 450 U.S. Soldiers and Airmen braved freezing temperatures and extreme winter conditions during the winter iteration ...

February is all about loving your pup at Dogtopia. There are three distinct ways you can show your dog some love.