Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Supporting this rider experience is Connect, RideTo’s all-in-one management platform built specifically for Approved Training ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.

This video introduces a beginner friendly guide to training a puppy, led by expert Bethany Preudhomme. Viewers follow step by step demonstrations on building good habits from day one. The footage ...

Fresh off long flights from all over the country, the recruits spilled out of a bus, backpacks in hand, and dashed through the rain toward a reception center at Joint Base San Antonio-Lackland. "Let's ...

Starting this month, the Army has begun closing some dining facilities at major bases to begin renovations that will overhaul and privatize how soldiers eat on base. But according to documents posted ...

Drill sergeants welcome a new class of recruits prior to executing the 'First 100 Yards' at Fort Moore, Georgia, January 2024. (Capt. Stephanie Snyder/Army) The U.S. Army Recruiting Command is set to ...

NEW CUMBERLAND, Pa. – Safe, deliberate and controlled marksmanship instruction remains one of the most valuable tools for preparing Soldiers for the rigors of Basic Training. An Engagement Skills ...

The U.S. Coast Guard Training Center-Cape May, the nation’s only enlisted training facility for the Coast Guard, will get a major overhaul with $425 million in federal funds. The base provides ...