Robert Saleh has moved one step closer to becoming a head coach again. Saleh is one of three known finalists for the Titans’ vacancy, along with Chiefs offensive coordinator Matt Nagy and Packers ...

The Cincinnati Reds made a pair of roster moves this week as the club continues to shape its pitching depth heading into the 2026 MLB season. Right-handed relief pitcher Lyon Richardson has been sent ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Justine Kraemer is a Senior List Writer at Collider and a freelance writer based in Ontario, Canada. She is passionate about finding new angles on the latest movies and TV shows. With over five years ...

Mariana Lenharo is a news reporter for Nature based in New York City. That level of activity slows cognitive decline by three years, on average, the results show. And in similar individuals who walk ...

Someone in The Colony won more than $1 million in a Texas Two Step drawing earlier this month. The Texas Lottery said the winner, who asked to remain anonymous, claimed a jackpot worth $1,075,005 in ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

A large study suggested that older women who took at least 4,000 steps 1-2 days per week had lower risks of death and heart disease. Participants who reached that threshold 3 or more days per week had ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...