Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Officials in Nevada have approved a tuition increase of 9 to 12 percent for the state’s public higher education institutions. The decision on Friday aims to address a $46.5 million budget ...

If you've been curling up by the warm fireplace this winter, you may have just what you need to make sure your flowers are ...

Wellness destinations are catering to guests with live music, vibration treatments and special domes built to calm nerves and ...

No score yet, be the first to add. The emo rapper-producer’s full-length debut cycles between weird ideas and accessible cuts, collaging stylistic landmarks from the early 1990s to the MySpace era to ...

Occurred on January 2, 2026 / Pictou County, Nova Scotia, Canada Info from Licensor: "A new bed with fancy lights was recently purchased online. When trying to find the setting for normal ambient ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Raised garden beds are ideal for many plants and gardeners. They offer a way to easily garden on a site with poor soil, keep weeds under control, and adjust water needs and soil nutrients. The raised ...

SALEM, Ore. (KTVZ) -- Governor Kotek announced a $65 million statewide investment Tuesday, to add 146 new residential behavioral health treatment beds. Among the more than a dozen funded projects ...

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